Episode 11 – Nightmare Fuel – All things SLEEP

May 23, 2024

Happy Thursday, everyone! We’re thrilled to bring you our latest episode, and this one is all about sleep. Yes, that magical, elusive state we all love (and sometimes dread). Join us as we delve into the mysterious world of sleep, discussing everything from our bedtime routines to the most bizarre sleep disorders.

Now, let’s get into the spooky, fascinating world of sleep. Do you have a routine you follow religiously before bed? We discuss our own routines and how they help (or don’t help) us wind down. Blankets, pillows, TV, fans – what do you need to sleep soundly? Do you find it hard to sleep away from your own bed? We share our sleep necessities and quirks.

Jade dives into the dangers of not sleeping properly and shares some bizarre cases of people staying up for days and the consequences they faced. We also explore some weird and unsettling sleep disorders, including Exploding Head Syndrome, Fatal Familial Insomnia, and Sleep Paralysis.

Do you remember your dreams? Are they vivid? We share some wild dream stories, both scary and not, and discuss what might be behind these nocturnal adventures. We also explore dream theories: is it true that we can’t make up faces in our dreams? Can we read text in dreams? We delve into these questions and share some random quick facts about dreams.

P.S. – Interaction Time!

Have you had any weird, funny, or scary dreams? Wanna talk about em? Share with us on our socials send a DM or email!

Listen Now!

Be sure to click the link in our bio or the link below to listen to the newest episode wherever you get your podcasts! And don’t forget to share with your friends, family, and maybe even the stranger you pass on the street. Everyone’s welcome to listen!

🎧🔗 #NewEpisode #UnapologeticIntroverts #ListenNow #EpisodeEleven #AllThingsSleep #Dreams #Nightmares #Podcast #PodcastsOfInstagram #SleepDisorders #NightTimeRoutines #SleepTalk #PodcastBuzz #ListenUp #PodcasterLife #OnAir #MustListen #PodcastLove

Thanks for tuning in, and remember, get your beauty rest, peeps – it’s VERY important! 💤


Support the show

Join the Unapologetic Introverts community by supporting our podcast! Dive into weekly episodes where we navigate the trials of life, share hilarious anecdotes, and explore the latest trends on TikTok. Your support keeps our unapologetically introverted conversations going strong, bringing laughter and relatable stories to fellow introverts and extroverts alike. Tune in, laugh with us, learn with us and help us continue spreading joy through our unique perspective on the world.

It’s easy to help: Just listen to and share our podcast. Thanks!

Sponsors and Shoutouts

Big shoutout to our one die-hard listener, Tanya. Without you this podcast would never have been!

Listen on 

Recent Episodes

Episode 55 – “F*ck That” List

We are not fulfilled yet - as we enter concert season (that's about to last over a year haha) we're doing something a little silly and breaking down both our bucket lists (stuff we wanna do in life, etc) and our FUCK IT lists - basically what we want NEVER to happen...

Episode 54 – the WORST

Today we're talking about the WORST - the worst advice ever! We're talking about what exactly NOT to do in life and people's experiences with that advice. Let's just say OOF. Before that we chat we talk about the possibility of NEW MERCH, TikTok (when are we not...

Episode 53 – This Works HOW??

Okay so this is pretty self-explanatory if you ever grew up watching the show "how it's made" or even just the Discovery channel in general - we're going to explain how things WORK maybe less how they're made.. after you listen, tell us did you know how this stuff...

Episode 52 – Let’s Get Wild!

This episode we talk about new merch (yeah yeah Aaron will get around to it EVENTUALLY - 1 year later). So what are we getting wild about? Animals! Yes, we're talking about some weird obscure animals you probably haven't heard of. Maybe they're cute, maybe they're...

Episode 51 – The Re-YAP Part 2

Aaron is back - this is part TWO of the Re-Yap as we catch up on a few things and continue chatting about Aaron's middle earth adventures. Aaron: Stomach - Blakswan Jade: Doing Better - Fletcher...

Episode 50 – The Re-YAP Part 1

HAHA - Aaron is back and ready to talk about the insane adventures she had on her trip across the planet (New Zealand). Holy crap was it ever a wild ride - at least the beginning of it was. Let's just say I may never get on a Delta flight again... We're happy to hit...

Episode 49 – Sickisode ft. Sydney!

This week our special guest host Sydney fills in for Aaron as she's across the planet enjoying some time off (wait for it). Oh, Jade is sick AF, but also Sydney is a waaaay better host than Aaron. Jade and Sydney have some amazing laughs without Aaron clearly......

Episode 48 – Knocker Upper

Ever had a really WEIRD job? I'm sure they cannot top what we're discussing this week! Aaron is about to jet off across the world and we're chatting weird jobs - but before that we talk Interview With A Vampire (TV show), more about BOB (Robert) and how we're all...

Episode 47 – We Listen & We Don’t Judge

Okay well... we judge a like teeny tiny bit probably... and we bet you would too! To find out if you would just have a listen. This week we also talk about sickness (flu yuck), a major earthquake (did you feel it?) ... the great orange pumpkin trying to change maps -...

Microsode – 03

This was supposed to be used in case of emergency, and well emergency - Jade got sick and messed up the recording schedule. SO, enjoy a birthday microsode where Aaron and Jade play word association! Thanks for listening! If you want to reach out with your suggestions...

Find us on